Negative effects of dairy

Dairy consumption has always been on the rise, thanks to all the hype about how great it is when in reality, it could just about push you over the edge. Milk and other dairy products are often recommended by food…
Dairy consumption has always been on the rise, thanks to all the hype about how great it is when in reality, it could just about push you over the edge. Milk and other dairy products are often recommended by food…
Obesity is fast becoming a major health issue and is developing into a health crisis as well, given the recent jump in the number of those diagnosed with Diabetes (according to CDC this number stood at 30 million and that’s…
Meditation has always been viewed as something that’s beneficial and one that can help you focus and concentrate better. While the hype has always been about the positive effects of meditation, not much has been done to review some of…
DACA or the immigration bill was meant to address the issue of immigration but the Obama administration could only apply for a short-term executive order. The issue was meant to address illegal migration and the fact that most of the…
Green tea had been widely hyped as a miracle tea; it is made from the leaves of Camellia Sinensis plant. The process unlike with black tea and oolong as well as other variants consists of steaming and pan frying the…
In western societies, children are often encouraged to sleep separately, with their own rooms’ right from the time they are newborn infants. This is done to encourage these children to develop a strong level of independence and to help foster…
Cigarette smoking causes cancer – well, that’s a given seeing the toxic byproducts that you end up inhaling each time you smoke. And let’s not forget the fact that cigarettes are notoriously addictive, which is why the vaping industry was…